WEIGHT LOSS WITH ARTHRITIS Diet Plan
₹0.00
- The 4-week diet plan is focused on Weight Loss with autoimmune disorders such as Arthritis.
- Incorporate arthritis-friendly foods with anti-inflammatory properties, such as fatty fish, nuts, seeds, and olive oil.
- To enhance the effectiveness of the plan, consider adding supplements like Omega-3 fatty acids, turmeric, and glucosamine, under the guidance of a healthcare professional.
- Keep hydrated and avoid drinking too many sugary drinks; stick to water or herbal teas instead.
- Include anti-inflammatory foods that are good for people with arthritis, such as fatty fish, nuts, seeds, and olive oil.
