SKIN DIET Plan For Healthier Skin


  • Palak, the founder of Miduty, is deeply committed to transforming lives by promoting a healthier lifestyle.
  • One common skin concern they address is hyperpigmentation, which is caused by an excess of melanin cells due to various factors such as poor lifestyle, hormonal imbalance, sun exposure, acne, and disturbed metabolism.
  • To combat this issue, Palak has designed a comprehensive diet plan focused on skin cell rejuvenation and replacement rate. The diet plan incorporates a variety of nutritious and skin-friendly ingredients like oats, quinoa, green tea, various vegetables, fish, and fruits.
  • The diet plan recommends taking specific supplements, including liver detox capsules, collagen, and krill omega-3 soft gels, to enhance the results.
  • The diet plan is for 4 WEEKS, with different meal options for each day, ensuring a balanced and nourishing approach to achieve healthier skin and overall well-being.
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