PSORIASIS Diet Plan
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- The foundation of the psoriasis diet plan is lowering uric acid levels in the body, which may help reduce psoriasis symptoms and flare-ups.
- Certain foods that are known to cause inflammation and aggravate psoriasis symptoms are strictly prohibited from the diet plan.
- The diet regimen is set up as a 4-week program with distinct rules and menus for each day of the week. This period gives the body ample time to adapt and may result in less severe psoriasis symptoms.
- The diet plan focuses on including anti-inflammatory foods, which may help reduce inflammation and improve general skin health. These foods include fruits, vegetables, seafood, nuts, and seeds.
- The program advocates drinking herbal teas like matcha tea, which may have calming benefits on the skin and help with the detoxification process and also encourages drinking plenty of water.
