Hyperthyroid Diet Plan
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- The autoimmune antibody lowering diet plan presented by Miduty’s, headed by Palak, aims to address hyperthyroidism by promoting a healthier lifestyle and supporting thyroid function through specific dietary choices.
- The plan suggests avoiding certain foods like caffeine, red meat, and processed items while focusing on a variety of nutritious options such as oats cheela, ragi idli sambhar, quinoa upma, various smoothies, lean proteins, nuts and vegetables.
- It includes supplements like Vitamin ADK and Liver detox to aid the reversal of autoimmune problems.
- The 30-day meal plan offers a diverse range of recipes, incorporating different grains and vegetables to ensure a balanced diet.
- It is designed to support individuals in their journey towards improved thyroid health and overall well-being.
