Cholesterol Diet Plan: Low Carbohydrate High Fat Diet Plan
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- This low carbohydrate high-fat diet plan is designed to lower cholesterol levels and promote heart health.
- It includes a variety of nutritious foods like oats, quinoa, lean protein, makhana and vegetables.
- The plan also recommends supplements like Liver Detox and Cholest-Off to aid in achieving faster results.
- It restricts high-cholesterol foods such as organ meats, refined oils, and processed foods.
- The diet is spread over four weeks, providing diverse meals for breakfast, lunch, and dinner, supplemented with mid-meals.
- By following this plan and making healthy choices, individuals can improve their cholesterol levels and work towards a healthier, disease-free lifestyle.
