AUTOIMMUNE CONDITION Diet Plan
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- The diet plan is designed to support individuals with autoimmune conditions, specifically targeting the Hypothyroid condition.
- The Autoimmune Protocol Diet (AIP diet) is followed, focusing on reducing inflammation and supporting gut health to alleviate symptoms of autoimmune diseases.
- The diet excludes gluten, cow’s milk dairy, and processed foods. It includes a variety of nutrient-rich foods such as different flours, vegetables, legumes, fish, and healthy grains like quinoa.
- It also incorporates supplements like Liver Detox, Immune Shield, and Leaky Gut to aid in liver detoxification and immune support.
- The plan spans 4 WEEKS, offering diverse meals for breakfast, lunch, and dinner, along with mid-snacks to maintain energy levels and nourish the body.
